Opal Screen Time Limit & Timer 4.9.0

The #1 Focus Application Designed to Halve Screen Time and Enhance Productivity

Research indicates that users of Opal reclaim an average of six years of life—an impressive testament to its potential impact.

Recognized as one of the most popular screen time management and focus tools globally, Opal is trusted by millions seeking to cultivate healthier digital habits and maintain concentration throughout their day.

Professional Opinions on Opal

• The New Yorker: “Opal has finally succeeded in reducing time spent on social media through a combination of gentle friction, encouragement, and a touch of guilt.”
• The New York Times: “Now, social media usage rarely crosses my mind because I perceive my attempts at moderation as ultimately futile.”

Our Commitment

The typical individual spends over five hours daily on their smartphone, often unconsciously. Opal empowers users to regain control, minimize distractions, and focus on their priorities. Whether preparing for exams, completing tasks, or dedicating time to family, Opal supports purposeful engagement with technology.

Core Functionalities

• Focus Sessions for Deep Work: Temporarily block distracting applications to facilitate immersive work sessions. Ideal for studying, writing, or project development.
• Smart Scheduling: Create recurring routines aligned with work, study, rest, or family time. Build consistent habits that promote better focus and restorative sleep.
• App Limits: Impose daily boundaries on social media, gaming, or other distracting applications to foster mindful device use.
• Pomodoro Timer: Utilize the visual Pomodoro technique to structure work intervals and enhance productivity.
• Weekly Analytics Reports: Monitor your screen time patterns, focus duration, and overall productivity to inform ongoing improvements.
• Streak Tracking and Motivation: Maintain daily focus streaks to encourage consistent habits and long-term discipline.
• Parental Controls: Support children in developing balanced digital habits by limiting screen time and blocking unsafe apps.
• Privacy and Security: All data remains stored locally on your device, ensuring full privacy and control over personal information.

Opal aims to reduce mindless scrolling, promote calmness, improve sleep quality, and help users attain their objectives. Establish healthy boundaries with your devices and maintain control over your digital life.

Begin reclaiming your time gradually—one Focus Session at a time.

Note: On Android devices running version 14 or higher, Opal utilizes the AccessibilityService API to assist in managing active applications within your block list, facilitating more effective screen time restrictions.